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I wrote about the importance of these wonderful nuts which most of us over look. Tiger nuts milk for example is a good substitute for cow milk and in Ghana it is used to treat erectile dysfunction. Below is a method for preparing the tiger nuts drink.
Tiger Nuts (Ofio)
Pepper & Ginger (If you are a fan of pepper and ginger, you can add it to yours)
How to prepare:
1. wash and slice your coconut to pieces
2. Wash the tiger nut to wash off the stones and other dirt off it (Scrubbing and changing of the water is required)
3. Soak the tiger nut overnight
4. Wash and soak your dates to soften it.
(You can buy soaked one to save you time).
5. Remove the seed of the date
6.Break and carve out the coconut flesh.
7. Cut the coconut flesh into small pieces
8. Grind Tiger nut, dates and coconut together with little water. Use High-powered blender for smooth paste or simply use the local mill.
9. Sieve the paste with a sieve with tiny holes, Chill and drink.
Meanwhile, don’t add too much water before sieving and keep it refrigerated always.
Drink only when spouse is available.