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Tacha pretends not to know Seyi when asked about him (Video)
Celebrities - Entertainment - Music -

Tacha pretends not to know Seyi when asked about him (Video)

BBNaija reality TV star, Tacha pretended not to have knowledge about her colleague, Seyi Awolowo who was on the same reality TV show with her and others. In an Instagram live chat with Omashola, Tacha questioned the existence of co-star, Seyi Awolowo. During the live […]

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Texas court holds its first virtual jury trial
Technology -

Texas court holds its first virtual jury trial

For one Texas court, that meant embracing the concept of a one-day virtual jury trial. This was a clever idea due to the crowded nature of many courtrooms (particularly when a jury is involved). Source link No related posts.

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Pastor Chris Oyakhilome’s TV channel, ‘Loveworld News’ sanctioned by UK agency over Coronavirus and 5G conspiracy claims
International News - Local news - News -

Pastor Chris Oyakhilome’s TV channel, ‘Loveworld News’ sanctioned by UK agency over Coronavirus and 5G conspiracy claims

Pastor Chris Oyakhilome’s TV Channel, Loveworld News has been sanctioned by UK broadcast regulator, Ofcom. The sanction was imposed following the broadcast of Pastor Chris Oyakhilome’s unsubstantiated claim of 5G being the cause of the Coronavirus pandemic. Last month, the founder of Loveworld Ministries had […]

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LL Cool J: He’s Over 50 and Still Doing It Well

Fitness Gist

LL Cool J: He’s Over 50 and Still Doing It Well

Everybody loves LL! This is a tribute that I should have written in January 2018 when he turned 50 years old, the word “ICON” is thrown about so much nowadays, that it seems to have lost its meaning, well today there is only one word that aptly describes this multi talented, multi award winning rapper/producer/actor/businessman: Iconic!
Now before you guys think that corefitness has gone from fitness to a hip hop blog, there is a reason for us talking about LL Cool J, apart from the fact that he has accomplished so much, he is a fantastic physical specimen, one of those guys that look better at 50 than he did at 25! So today we honour him by looking at how he keeps himself on top of his game, defying early adversity; aged 4, his father shot and nearly killed his mother and grandfather, yet he shook it all off to become the monumental success that he is today, and with abs to die for. No wonder the Ladies Love Cool James.

LL Cool J was born James Todd Smith on January 14th 1968 in New York, his first single “ I need a beat” was released aged 16 in 1984 and sold over 100,000 copies.  He had his first major hit with the release of   “I need love”  from the album “ Bigger and deffer” aged 19 in 1987 and the rest is history, he has gone on to have major success ever since. However it is LL’s dedication to his health and fitness that really fascinates me. Like I said earlier, he is one those guys that look better at age 50 than at age 25. Funny thing is he was already working out and looked good aged 25, but has taken his game to a whole new level as these pictures illustrate.

LL Cool J was born James Todd Smith on January 14th 1968 in New York, his first single “ I need a beat” was released aged 16 in 1984 and sold over 100,000 copies.  He had his first major hit with the release of   “I need love”  from the album “ Bigger and deffer” aged 19 in 1987 and the rest is history, he has gone on to have major success ever since. However it is LL’s dedication to his health and fitness that really fascinates me. Like I said earlier, he is one those guys that look better at age 50 than at age 25. Funny thing is he was already working out and looked good aged 25, but has taken his game to a whole new level as these pictures illustrate.

According to him, he had always worked out and tried to take care of his body, but in 2002 he decided to really commit and lose fat while building muscle for an upcoming tour, and that decision changed him forever.  He became leaner, stronger and yet more muscular. He developed stamina that he never knew he had as a younger man and this has sustained him ever since.LL Cool J‘s health and fitness journey led him into writing a book; LL Cool J’s Platinum workout

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Tacha pretends not to know Seyi when asked about him (Video)
People

Tacha pretends not to know Seyi when asked about him (Video)

BBNaija reality TV star, Tacha pretended not to have knowledge about her colleague, Seyi Awolowo who was on the same reality TV show with her and others. In an Instagram live chat with Omashola, Tacha questioned the existence of co-star, Seyi Awolowo. During the live […]