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"If Christ were to visit Dubai today, he would more likely stay in Hushpuppi ‘s house than in Oyedepo’s" Daddy Freeze says and gives reason
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"If Christ were to visit Dubai today, he would more likely stay in Hushpuppi ‘s house than in Oyedepo’s" Daddy Freeze says and gives reason

Freeze is of the opinion that, were Jesus Christ to take flesh again and visit earth, he will rather stay in Hushpuppi's house than be Bishop David Oyedepo's guest. The OAP said this while responding to a follower who questioned why he was promoting flamboyant Hushpuppi without questioning his […]

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Video: Zlatan – Yeye Boyfriend
International News - Local news - News -

Video: Zlatan – Yeye Boyfriend

Alleluyah Boys Entertainment rapper, Zlatan, debuts the official visual of his most recent song titled, ‘Yeye Boyfriend’. The song was produced by popular producer, Rexxie. The official video was shot by Naya for Vissionary Pictures. DOWNLOAD MP4 HERE The post Video: Zlatan – Yeye Boyfriend […]

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Facebook's new look and Dark Mode are beginning to roll out
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Facebook's new look and Dark Mode are beginning to roll out

The new Facebook resembles Twitter more than anything else. It has simple, flat colors as well as a very Twitter-like top banner and home feed — not to mention plenty of rounded corners. All in all, Facebook is now sleeker, more minimalist, and decidedly more […]

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LL Cool J: He’s Over 50 and Still Doing It Well

Fitness Gist

LL Cool J: He’s Over 50 and Still Doing It Well

Everybody loves LL! This is a tribute that I should have written in January 2018 when he turned 50 years old, the word “ICON” is thrown about so much nowadays, that it seems to have lost its meaning, well today there is only one word that aptly describes this multi talented, multi award winning rapper/producer/actor/businessman: Iconic!
Now before you guys think that corefitness has gone from fitness to a hip hop blog, there is a reason for us talking about LL Cool J, apart from the fact that he has accomplished so much, he is a fantastic physical specimen, one of those guys that look better at 50 than he did at 25! So today we honour him by looking at how he keeps himself on top of his game, defying early adversity; aged 4, his father shot and nearly killed his mother and grandfather, yet he shook it all off to become the monumental success that he is today, and with abs to die for. No wonder the Ladies Love Cool James.

LL Cool J was born James Todd Smith on January 14th 1968 in New York, his first single “ I need a beat” was released aged 16 in 1984 and sold over 100,000 copies.  He had his first major hit with the release of   “I need love”  from the album “ Bigger and deffer” aged 19 in 1987 and the rest is history, he has gone on to have major success ever since. However it is LL’s dedication to his health and fitness that really fascinates me. Like I said earlier, he is one those guys that look better at age 50 than at age 25. Funny thing is he was already working out and looked good aged 25, but has taken his game to a whole new level as these pictures illustrate.

LL Cool J was born James Todd Smith on January 14th 1968 in New York, his first single “ I need a beat” was released aged 16 in 1984 and sold over 100,000 copies.  He had his first major hit with the release of   “I need love”  from the album “ Bigger and deffer” aged 19 in 1987 and the rest is history, he has gone on to have major success ever since. However it is LL’s dedication to his health and fitness that really fascinates me. Like I said earlier, he is one those guys that look better at age 50 than at age 25. Funny thing is he was already working out and looked good aged 25, but has taken his game to a whole new level as these pictures illustrate.

According to him, he had always worked out and tried to take care of his body, but in 2002 he decided to really commit and lose fat while building muscle for an upcoming tour, and that decision changed him forever.  He became leaner, stronger and yet more muscular. He developed stamina that he never knew he had as a younger man and this has sustained him ever since.LL Cool J‘s health and fitness journey led him into writing a book; LL Cool J’s Platinum workout

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South Africa: US Gupta sanctions are a bulwark for Ramaphosa
People

South Africa: US Gupta sanctions are a bulwark for Ramaphosa

US sanctions on members of the Gupta family come as president Cyril Ramaphosa ups the estimated cost of state capture to $34bn. Source Source link Related posts: Cameroon: “We cannot establish a dialogue in a country at war” Nigeria and South Africa patch things up, […]

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‘I Never Fold… Never!’ – Hushpuppi says as he poses in front of his luxury vehicles
People

‘I Never Fold… Never!’ – Hushpuppi says as he poses in front of his luxury vehicles

Flamboyant Nigerian big boy, Ray Hushpuppi, took to Instagram to share this stylish photo of himself posing in front of his luxury vehicles. He captioned the photo: 'I Never Fold… Never!' The post ‘I Never Fold… Never!’ – Hushpuppi says as he poses in front of his […]

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"If Christ were to visit Dubai today, he would more likely stay in Hushpuppi ‘s house than in Oyedepo’s" Daddy Freeze says and gives reason
People

"If Christ were to visit Dubai today, he would more likely stay in Hushpuppi ‘s house than in Oyedepo’s" Daddy Freeze says and gives reason

Freeze is of the opinion that, were Jesus Christ to take flesh again and visit earth, he will rather stay in Hushpuppi's house than be Bishop David Oyedepo's guest. The OAP said this while responding to a follower who questioned why he was promoting flamboyant Hushpuppi without questioning his […]