To ensure Libra’s long-term success in African markets, Facebook needs to watch out for Chinese companies – unencumbered by regulation – which are expanding aggressively on the continent. Source Source link Related posts: Cameroon: “We cannot establish a dialogue in a country at war” Nigeria […]
Dave Asprey is mostly known as the man behind the “Bulletproof” lifestyle brand and the guy who came up with the idea of adding butter to coffee, but he’s also one of the world’s boldest biohackers. By constantly tweaking his diet and exercise, as well as experimenting with all kinds of new technology to improve his general well-being, Asprey expects to live to at least 180.
45-year-old Asprey’s quest to live longer than any other human in history started during the 1990s, when he was a young, overweight tech entrepreneur in Silicon Valley. He tried the standard ways of losing weight – lowering his calorie intake and working out for 90 minutes – but although he was stronger and healthier than before, he still weighed the same. So he stopped listening to doctors – who thought he was sneaking Snickers bars into his diet anyway – and started experimenting with less conventional options. This kick started his appetite for bio-hacking.
The first thing he did was try a low-carb diet he found in a bodybuilding magazine. He lost 50 pounds and learned that what he ate mattered more than how much he exercised. Then he ordered $1,200 worth of “smart drugs” from Europe which turned out to be surprisingly effective. So Asprey started spending his free time reading about these miracle substances and learning about their effects on the human body. But that was only the beginning.
Throughout his life, Dave Asprey has experimented with dozens, if not hundreds of unconventional diets, gadgets and regimens in a quest to optimize his health and overall lifestyle. He went to Tibet and learned meditation from the masters, started drinking a cocktail of supplements spiked with modafinil (a drug for “wakefulness”) and testosterone every day, and used an EEG machine to train his brain to be less reactive. And as time passed and technology advanced, his experiments only got bolder.